This article is part of a Spotlight series on consumer anxiety and mental health in Asia. Read more
Socialising is a part of life that ties very heavily into one’s mental health. It can have both positive and negative effects on one’s perception of self and anxieties. On the positive side, interacting with close friends can be a form of social and emotional support, providing security and reassurance. It can also be a distraction from one’s anxieties and stimulate engaging interactions.
On the negative side, it can heighten the social pressure to fit...